Taking the first step towards therapy can feel vulnerable, exciting, and full of possibility. It takes courage to acknowledge that you might be feeling stuck, confused, misunderstood, or disconnected. Whatever brings you here, know that you're not alone.

Perhaps you've tried different approaches before, or maybe this is your first time seeking support. Regardless of where you are on your journey, reaching out is a powerful act of self-care and a step towards hope.

Are you ready to prioritize your well-being and live a life aligned with your values and vision?

The connection between you and your therapist is crucial for successful therapy. Finding the right fit is essential. I understand that seeking counseling can be challenging. It can be difficult to acknowledge our pain, and sometimes we even feel guilty about it. But feelings are simply feelings – neither good nor bad. It's how we respond to them that matters. Therapy can help you recognize the choices you have.

With over 30 years of experience, I work collaboratively with clients, helping them deepen their understanding of themselves and their inner lives. Together, we'll build a trusting relationship where we can explore limiting beliefs and patterns that may be holding you back.

My approach is non-judgmental and focuses on exploring your deepest concerns and longings. I listen carefully and tailor my approach to each individual, integrating both traditional and non-traditional methods.

I work with men, women, and couples facing a range of challenges, including grief, loss, trauma, depression, relationship issues, anxiety, and anger. We often find moments of humor amidst difficult situations, as the answers often arise from within.

I encourage clients to draw upon their strengths, support systems, and spiritual beliefs as they develop new responses to old challenges.

I invite you to explore your possibilities with me. Are you ready to invest in yourself? You'll be warmly welcomed.

Create a great day! Be kind and gentle to yourself and others!